GYMGUYZ August Workout

Ready to turn up the energy? Join us for Strength in the City, a full-body workout that brings the gym to the great outdoors. This high-intensity circuit session is all about strength, endurance, and a whole lot of team spirit.

You’ll move through a series of strength and cardio stations using equipment like dumbbells, slam balls, resistance bands, and battle ropes. We’ll start with a group warm-up, keep the momentum going with partner and small group circuits, and wrap it up with a team challenge to finish strong.

Expect upbeat music (think Drake, Calvin Harris, and Lizzo), expert coaching, and a welcoming vibe that meets you where you are. Whether you’re a seasoned athlete or just getting back into fitness, we’ve got modifications to match your pace.

What to bring: Just show up in workout clothes and closed-toe shoes. We’ll handle the rest.
Open to: Adults and older teens of all fitness levels.

Let’s move together, Peachtree City.